NYC Well

NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages. Provided by Department of Health and Mental Hygiene (DOHMH) and Mayor's Office of Community Mental Health.

EveryoneChildren and YouthFamiliesLGBTQ New YorkersAdultsAging New YorkersImmigrantsVeteransCrisis SupportHelp with AnxietyGrief SupportSubstance Use ServicesCare for Serious Mental IllnessPeer SupportCounseling

What it is

In New York City, support is always available if you’re experiencing anxiety, a crisis, grieving the loss of someone, or need support during a difficult moment. NYC Well counselors and peer support specialists can listen to your concerns.

Counselors can give you immediate support for problems like:

  • Stress, depression, anxiety, drug and alcohol use
  • Crisis counseling and suicide prevention counseling
  • Support from Peer Specialists, who have personal experience with mental health or substance use challenges

Who it’s for

New Yorkers of all ages can call NYC Well. You can call NYC Well for yourself, or on behalf of someone you know.

Cost

Free

How to get in touch

Talk to a counselor

Text a counselor

  • Text 'WELL' to 65173

Chat with a counselor online

Other ways to get help

Check out NYC Well’s App Library here, whether you want to explore the world of mental health and wellness on your own, or if you’re looking to continue to build the skills taught by NYC Well staff.

Search the NYC Well database here for behavioral health and substance use services.

Learn more from nyc.gov/nycwell